THE GUIDE TO BEAUTIFUL AND HEALTHY HAIR
Learn more about interesting topics such as hair loss, split ends, or hair care. We also have great tips for you and explain which nutrients are particularly important for your hair.
1. Nutritional Supplementation: The main remedy for having strong, healthy, and beautiful hair is to supplement your diet with a product that provides all the active ingredients (vitamins, minerals, and proteins) necessary for the hair and the body.
In this specific regard, we recommend Hair Rebirth strong Capsules, which thanks to its innovative Trichological Formula provides the best support for addressing hair problems.
2. Shampoo: It is one of the most important products for hair care.
It cleanses the scalp and hair, removing grease and styling residues.
In this specific regard, we recommend Hair Rebirth strong Shampoo, which is a valid therapeutic product for the beauty and health of hair.
3. Conditioner: The use of a conditioner is recommended because it makes hair easier to comb and gives it a healthy shine.
4. Hair Mask: A hair mask should also be used 1-2 times a week to give your hair an extra dose of care.
5. Heat Protection: After washing, a heat protection product is recommended. This will ensure that your hair is not damaged by the heat from styling with a hairdryer or straightener.
6. Hair Oil: Before styling your hair, you can optionally apply hair oil to the ends. This nourishes the hair and gives it a nice shine.
In this specific regard, we recommend Hair Rebirth strong Gold Oil Elixir, which, in addition to pure Argan Oil from Morocco, is enriched with Biotin, Plant Keratin, and Flaxseed Oil and has a pleasant aroma of Sicilian Citrus.
If you have colored or bleached hair, you should use care products that preserve the color of your hair. For bleached hair, there are special shampoos for blonde hair that evoke a beautiful blonde hue that does not appear yellowish. In general, you should ensure that you do not excessively damage your hair.
Hair loss is encouraged when the hair root and scalp are not in balance. But don't panic. Shedding hair alone is not a cause for concern, as losing 100 hairs a day is normal. However, if you are losing clumps of hair, you should definitely talk to your doctor. Possible causes of hair loss can include: genetic predisposition, hormonal imbalance, infections, nutritional deficiencies, unhealthy lifestyle, or excessive stress on the hair due to styling, bleaching, or similar factors.
If you want healthy, beautiful, and strong hair, you need to take care of your hair starting from the roots, which means with a healthy and balanced diet. Both the hair roots and the scalp need vitamins and minerals.
Hair especially needs vitamins and minerals such as Keratin, Biotin, Vitamin B, Calcium, Cystine, Thiamine, Medicinal Yeast, Zinc, and Selenium, which are particularly important.
Hair Rebirth strong Capsules contain all the active ingredients just mentioned and more.
There are also some foods that help strengthen blood vessels, such as apples, black plums, dried blueberries, cranberries, chia seeds, onions, peppermint, sesame, pumpkin, or sunflower seeds. A good blood supply to the scalp is essential for hair health.
DIFFERENT TYPES OF HAIR
Fragile and dry hair: fragile hair is recognized by the fact that the outer cuticle of the hair is rough and attached. The hair feels fragile to the touch, is difficult to comb, and lacks shine. This occurs when the sebaceous glands of the scalp no longer release enough oil along the lengths and tips of the hair.
Greasy hair: greasy hair is a reaction of the sebaceous glands, which produce too much oil. In the worst case, sebum suffocates the hair root, which can lead to accelerated hair loss or dandruff. The reasons can be hereditary predisposition, unhealthy diet, but also hormonal changes or stress. Tips: dry shampoo or a scalp scrub with healing clay.
Fine hair: fine hair is often silky and barely noticeable when rubbed between the fingers. After washing, it dries very quickly on its own and usually lays flat. In fine hair, the diameter of each hair is very small, while thin hair refers to the number of hairs on the scalp. People with fine hair should ensure they use care products that do not weigh the hair down but give it volume.
Split ends: split ends are due to hair stress. Due to dryness, the ends of the hair split. The more stressed the hair is, the more likely the ends are to separate. Fine hair, like long hair, is more sensitive and prone to split ends.
You should definitely cut your ends if your hair is damaged and if you notice split ends. In general, however, it can be said that the ends should be cut every 2 months.
After shampooing, as already mentioned, heat protection products are very important. If your hair tends to tangle when wet, then a leave-in conditioner is recommended. You can also apply oil to the ends of your hair. It gives your hair a nice shine and hydrates it.
WHAT SHOULD I CONSIDER WHEN DRYING MY HAIR?
In general, it's worth remembering that drying your hair with a hairdryer is not more damaging than letting it air dry. However, there are some rules to follow:
1. dry your hair from a distance of about 20 cm
2. do not use the hairdryer at the highest temperature
3. use a heat protectant.
WHAT SHOULD I CONSIDER WHEN COMBING MY HAIR?
Hair should always be combed carefully. Otherwise, breakage or hair loss is destined to happen. Start from the bottom of the ends and slowly work your way up. Otherwise, you are just pushing the tangles down, where it will then be almost impossible to detangle them.